I Was Late But I Kinda ArrivedOn making the last call on one long pity party.Dec 31, 2020Dec 31, 2020
My Notes From Notes On A Nervous PlanetIt’s almost as though the way we live has been engineered to make us unhappy.Dec 23, 2020Dec 23, 2020
Getting In Your Own Way, Running Away From Problems & Making Things WorseWhy we engage in self-defeating behaviour and how to stop.Dec 22, 2020Dec 22, 2020
Confronting Writer’s BlockA trick for when your mind is racing with ideas and your eyes are staring at a blinking cursor on an empty pageDec 21, 2020Dec 21, 2020
The Paradox Of ChoiceWhy is it so goddamn hard to decide where to go for dinner?Dec 18, 2020Dec 18, 2020
The Obstacle Is The WaySummary of the book that kinda tells you how to act when you’re stuck or stymied.Dec 17, 2020Dec 17, 2020
My Journal: It Helps Me Reflect & Holds Me AccountableHow I use my journal to reflect on my day, hold myself accountable and track my mood and all that it’s dependent on.Dec 16, 2020Dec 16, 2020
Defaults For My PhoneFor all the times I bring out your phone and press on an app icon without even knowing it — because they all really add up.Dec 15, 2020Dec 15, 2020
The Science of Well-BeingHere’s what science says you should and shouldn’t want when it comes to happiness.Dec 14, 2020Dec 14, 2020
